THERAPY EDINBURGH
Achieve your Potential
HomeAbout MeAdvanced HypnotherapyAnxiety/Panic Attacks/Depression ExplainedHypno Therapies Explained/Gastric BandSmoking CessationConditions TreatedPress Articles/TestimonialsContact MeUseful Links
Smoking Cessation

Giving up Smoking Using Advanced Hypnotherapy

Smoking can be a very deep-rooted habit, but like all unwanted habits, hypnosis can be used effectively to help the smoker attain a much healthier lifestyle without the withdrawal symptoms or the temptation to re-start.

Advanced Hypnotherapy Associates can help you to stop smoking and become a non-smoker,
with no cravings, with no side effects and with no weight gain

 

The partners at Advanced Hypnotherapy Associates use a special method that combine Hypnotherapy, Neuro Linguistic Programming (NLP), Emotional Freedom Techniques (EFT) and HypnoHealing. This combination has been shown to have the highest success rate for smoking cessation - more effective than nicotine gum, nicotine patches or zyban. This means you have a very high chance of stopping smoking and becoming a non-smoker for the rest of your life.

During the hypnotherapy sessions we will help you break the habit of smoking. We help you break the connections with smoking, whether they are emotional, such as stress or boredom, or physical, such as after a meal or with alcohol.  You feel great about saying “no” to cigarettes and tobacco. You will feel in control.
 

When I stop smoking, will I gain weight?

This question comes up very often. People are overweight because of the food they eat. Some people may have stopped smoking in the past, using willpower or some other method, only to replace smoking with snacking. However what we do in the stop smoking sessions is help you transfer the satisfaction that you may have had from smoking to something that is better for you, perhaps drinking more water or doing exercise. Also, we give you powerful suggestions in hypnosis that there will be no increase in your appetite on becoming a non-smoker. This allows you to become a non-smoker without gaining weight.
 

What's the difference between this method and that used by other hypnotherapists?

Some hypnotherapists only use suggestion hypnosis to help their clients stop smoking. While suggestion hypnosis by itself has been reported to have a success rate of 30% (which is still higher than nicotine replacement products), by using our unique combination of therapies we consider the success rate to be vastly increased.

 

HomeAbout MeAdvanced HypnotherapyAnxiety/Panic Attacks/Depression ExplainedHypno Therapies Explained/Gastric BandSmoking CessationConditions TreatedPress Articles/TestimonialsContact MeUseful Links